Best Bedtime Hair Care Routine for Healthier Hair

A good night's sleep is essential for overall health and well-being, but did you know that bad habits can also impact the health and beauty of your hair? Just like you have a nightly skin care routine, you should care for your hair at night. Tossing and turning on abrasive cotton sheets or going to bed with wet hair can lead to frizz, breakage, and tangled tresses. 

Here are some tips you can implement in your nightly hair care routine to wake up with smoother, healthier, and more manageable hair:

Night Treatment

Do you wake up with dry and frizzy hair? Then, your hair needs a night treatment while you sleep - just like you use a night cream for your face. Apply a leave-in conditioner, serum, or oil before going to bed to your hair from mid to end.

Silk or Satin

Your cotton pillowcase may extract moisture from your hair and the threaded texture can cause frizz and breakage. Switch your cotton pillowcase with a pillowcase made out of silk or satin. Or wrap your hair in a silk/satin bonnet or scarf.

Protective Hairstyle

If you have long hair (from shoulders and down), sleeping with your hair loose will do more harm than good as your hair can tangle easily - removing those tangles later can cause breakage. Protective hairstyles include braids and a pineapple ponytail placed at the crown. You can also wrap your hair in a heatless curler to wake up with beautiful curls. A silk or satin bonnet can the job just fine.

No Wet Hair

Your hair is at its weakest when wet, so don't go to bed with wet hair as the tossing and turning while sleeping can cause breakage.

What Hair Products Should I Use?

Download the Compar App and link up with your personal AI hair care advisor, who can assist you in identifying your unique hair features, provide product recommendations tailored to you, analyze ingredient toxicity, and offer customized guidance for your hair's needs. Picture a platform that seamlessly integrates all your beauty essentials in one place!